Online Yin Yoga and Sound Healing Xberg

Yin - Yin Yoga is known as the yoga of joints and bones. A slow-paced class, especially perfect for sore bodies, runners, athletes, and those who craves a deep and relaxing practice. Prepare to go inward and discover parts of the mind and body you didn't know existed. Open to all levels. Especially well suited for beginners as well as advanced yogis who want to increase their flexibility.

The class will be accompanied by a lucid music list, as the Savasana in the end will be guided by soundbath of different instruments and acoustics.