ONLine | YIN YOGA & Somatic Practices

VENUSfrequency | all genders welcome — a field of somatic practices & devotional living

A weekly ritual of softness, stillness, creativity & deep inner listening.

Each Sunday, after our Japa Mantra Meditation, we shift into the quiet medicine of Yin Yoga —a practice of slowing down enough to hear what the body, heart, and creative spirithave been trying to whisper.

If you cannot attend in real time, the recording arrives within 24 hours, available for 7 days of gentle revisitation.

Through long, passive holds on the floor, the body unwinds, softens, hydrates, regenerates —and the mind follows, becoming clearer, quieter, more spacious.

The practice supports:

• increased mobility & joint health • healthier, more resilient fascia • relief in hips, lower spine & pelvis • a calmer nervous system • clarity, ease, and emotional spaciousness • holistic well-being: body, mind, prāṇa, and heart

Yin Yoga becomes a meeting point: between effort and surrender, between anatomical intelligence and spiritual insight, between stillness and revelation.

Everything about this class supports steady transformation: slow breath, long holds, subtle shifts, devotional discipline, creative faith, and the quiet courage to show up again and again.

A practice for the whole self — body, mind, prāṇa, and soul.

A Gathering that Grows with You

JOIN THE TRIBE with a monthly ONLine MEMBERSHIP, drop in for single classes or become a PATREON www.patreon.com/VENUSfrequency