.All Level Flow Yoga | ENG @ONLINE

My yoga journey began as a search for balance amidst the noise and challenges of life. I was seeking peace within my mind, and from the moment I stepped into my first class nine years ago, yoga became a transformative force. It connected me to a part of myself I had never truly known, resonating deeply with my soul. This practice sparked a passion within me—a desire to continually learn, explore, and live as authentically as possible. My path has been shaped by studying with remarkable teachers in Ubud, where I completed my 200-hour training. Yet, I remain a devoted student, always eager to deepen my understanding and refine my teaching so I can better serve my students. Completing various workshops and learning from others. I believe that self-growth is a never-ending journey and that true fulfilment begins with nurturing both the body and mind. As a dedicated yoga practitioner, I’ve experienced firsthand the profound transformation this practice can bring. Through yoga, I’ve found a deep sense of balance, mindfulness, and inner peace—qualities I am passionate about sharing with others. My teaching blends embodied vinyasa flow with the importance to the breath and emphasis the art of slowing down through yin yoga and meditation. In my classes, the student is at the heart of everything I do. I prioritise body awareness, mindful movement, and the connection between breath and body, aiming to help my students find comfort in discomfort and embrace their bodies with compassion and confidence. Join me for a vibrant Vinyasa flow where we'll move together, guided by the rhythm of our breath. We'll warm up with a mix of strength-building and deep stretches to prepare for a playful peak pose that will energise and challenge us in the best way! Expect to feel supported as you listen to your body, deepen your practice, and find alignment that feels good for you. Come ready to explore, have fun, and leave feeling strong and refreshed!