Sunrise Meditation (Zoom)
Yoga
Class
@ Yoga Vidya Mainz
In dieser halbstündigen Meditationssession üben wir altbewährte Grundlagen der Meditation.
Im Fokus stehen dabei die klassischen Meditationsformen wie Atembetrachtung und Körperbetrachtung, auch als Bodyscan bekannt.
Mounir, der die Session anleitet, lebt seit drei Jahren im Yogacenter und hat sich in dieser Zeit intensiv mit dieser Thematik beschäftigt.
In diesem Youtubevideo kannst du ihn über das Thema Meditation sprechen hören: https://youtu.be/fEoZu-OosE4
Date
Sunday, April 21, 2024
Time
08:00 AM - 08:30 AM
(30 min)
Room
Online
Location
Online
Online stream
There is an online stream available for this activity. To participate, take the following steps:
This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.
Teacher
Mounir
About
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€0.00 | Single ticket |
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Sunrise Meditation (Zoom)
Date
Sunday, April 21, 2024
Time
08:00 AM - 08:30 AM
(30 min)
Mounir
Teacher