VINYASA FLOW 💫 Level II 🇬🇧 @LIVESTREAM

A flowing and energizing class for yogis with some experience. You’ll explore accessible sequences and refine your alignment while also being offered options for deeper variations. This balanced practice builds strength, flexibility, and confidence, helping you grow steadily in both body and mind.
🌿 Did you know? Practicing progressive sequences helps train your brain for focus and adaptability off the mat.