Yin Yoga & Restorative ONLINE with Stéphanie (all levels/english)

Stéphanie came to yoga through the generous transmission of teachers and guides in France and Berlin, and especially through the gift of knowledge shared by Krishna Kumar Krishnan, Jennifer Mann, and Julie Blumenthal, who shaped her understanding of yoga philosophy, pranayama, and anatomy. Stéphanie teaches Yin and Hatha yoga not as self-improvement, but as collective transformation. She is committed, as much as she can, to a decolonised approach to practice. She is sensitive and attentive to the room, always aware of each body's wonderful capacities, and treats limitations not as blockers but as the borders of a playground in which we can explore movements. When she graduated from Sciences Po in France at age 20, and while she didn't know it then, something was already being planted. 20 years later, it turns out Deleuze belongs in a Yin class. It feels like it finally found its place. Her teaching draws on a wide and unlikely constellation: Patanjali and the Bhagavad-Gītā sit alongside Spinoza, Paul B. Preciado, or Ursula K. Le Guin. What holds them together is a shared question : what if being present, attuned to the flow of human and non-human life, is already a first act of rebellion against numbness? Numbness, here, is not simply a feeling, it is a barrier to ethics, to genuine encounter, to the self that can actually respond to the world. She brings humility, warmth, and a quiet sense of humour, and the conviction that joy, as Spinoza meant it, is not a feeling of comfort but an increase in a body's capacity to affect and be affected. A real event. Something that takes place between us.