Vinyasa Level II 🇬🇧 LIVESTREAM

Vinyasa is a style of yoga described by flowing asanas together so you move starting with one then onto the next, flawlessly, guided by your breath. Vinyasa classes offer an wide range of stances and no two classes are ever the same.

Vinyasa Yoga will assists with building up a balanced body just as well as protecting against repetitive movement injuries that can occur if you are doing the same movement every day.