YOGA | Gentle Flow

Fridays 15-16h | October Special (4x): 10.10. | 17.10. | 24.10. | 31.10.2025

Next course (6x): 7.11. | 14.11. | 21.11. | 28.11. | 12.12. | 19.12. (no class on the 5.12.!)

@Tango Mango Studio

YOGA | Gentle Flow

Step into a nurturing, 60-minute Gentle Yoga Flow.

This session focuses on breath, balance, and mindful movement, guiding you through gentle stretches and opening sequences that awaken and release tension in your body.

Throughout the class, we cultivate centering and grounding, helping you connect with your body while enhancing flexibility, stability, and body awareness. Every pose and movement is tailored to gently warm up your muscles, improve your range of motion, and create space in your joints.

By the end of the flow, you’ll feel fully stretched, balanced, and centered - physically and mentally ready to step either into your dance class or weekend with energy, focus, and ease. Suitable for all levels, this class is the perfect way to prime your body, calm your mind, and set the stage for movement.

Language in the class: English

PS: Registration is required via Eversports or write us a message or an email please. Thank you! Looking forward to you