SACRAL CHAKRA PRACTICE ( Svadhisthana ) w/ Tina @ STUDIO MOND
SACRAL CHAKRA PRACTICE ( Svadhisthana ) w/ Tina @ STUDIO MOND

SACRAL CHAKRA PRACTICE ( Svadhisthana ) w/ Tina

Yoga

Event

@ STUDIO MOND

Level

Alle Levels

Mehr Informationen
SACRAL CHAKRA PRACTICE ( Svadhisthana ) w/ Tina @ STUDIO MOND
SACRAL CHAKRA PRACTICE ( Svadhisthana ) w/ Tina @ STUDIO MOND

feel and flow

This nourishing 2-hour session invites you to explore the wisdom of the Sacral Chakra — your center of creativity, emotional fluidity, sensuality and connection to the SELF.

YOU’LL EXPLORE:

  • the energy of the Svadhisthana Chakra and its connection to emotions, creativity, and authentic expression
  • mindful practices including meditation, breathwork, and movement to activate and harmonize your sacral energy
  • techniques to cultivate emotional balance, openness, and a deeper connection to your body and inner flow of the self.

Join Tina for 120 minutes of embodied exploration, thoughtfully designed to help you reconnect with your creative and emotional essence in a supportive space.

Let’s soften the body, awaken the senses, and return to your natural flow.

Datum

Sonntag, 8. März 2026

Uhrzeit

15:00 - 17:00

(120 min)

Ort

Leopoldskronstraße 30, 5020 Salzburg

Lehrer:in

Tina Neubauer

Tina Neubauer

Über

Tina’s approach to yoga weaves the spiritual with the practical, creating a mindful and soulful space where you can connect deeply with yourself both on and off the mat. Her classes are a blend of traditional yoga principles adapted to the needs of modern daily life, helping you to cultivate presence, resilience, and connection in every aspect of your life. She will guide you through carefully crafted sequences that integrate pranayama, meditation, and chakra-focused awareness, allowing you to explore the subtler layers of your being. By working with the chakras, her teaching invites you to tap into your subconscious, unlock deeper self-understanding, and foster a profound connection to body and mind. Tina discovered yoga as a pathway to discipline and clarity, and her journey has deepened through years of self-practice and teaching. She brings this depth into every class, encouraging you to explore your inner world, embrace your body and connect with your deepest mind.

Tickets

Preis

Name

Tags

Info

25,00 €

CHAKRA PRACTICE ( MOND Members )

32,00 €

CHAKRA PRACTICE ( Regular Price )

Anbieterinfos

Bewertungen

5

(Noch keine Bewertungen)

Stornierungsbedingungen

Your booking can be cancelled up to 48 hours before the start of the session. In case of later cancellations or if you do not attend the class, the full participation fee will be charged. However, a substitute participant can be provided at any time.

SACRAL CHAKRA PRACTICE ( Svadhisthana ) w/ Tina

Datum

Sonntag, 8. März 2026

Uhrzeit

15:00 - 17:00

(120 min)

Tina Neubauer

Tina Neubauer

Lehrer:in