ROPE Workshop

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• Date: Saturday, May 9, 2025
• Time: 9:00 AM – 12:00 PM (3 hours)
• Location: Manas Yoga Studio, 1010 Vienna
• Investment: €57

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Join us for a unique 3-hour exploration at the rope wall, where you'll literally hang out and deepen your yoga practice in ways you've never experienced before!

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Together, we'll explore familiar and unfamiliar poses with the support of the ropes, discovering how different positions - whether standing, inverted, or balancing - can completely shift your perspective. Who knew that hanging upside down could feel so grounding?

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This workshop offers a playful yet profound approach to yoga, using the ropes to:

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• Access poses that might feel challenging on the mat
• Experience deep releases and openings
• Build strength and body awareness
• Explore the sensation of supported inversions

Come with curiosity and an open mind. There will be plenty of time for questions and exploration throughout the session.

• All levels welcome – no rope experience necessary
• Optional: Bring gloves if you prefer extra grip support

Ready to see your practice from a whole new angle? Reserve your spot today!