Top 18 Studios für Pilates in Salzburg

Challenge accepted. Du willst mehr? In ELEVATE geht’s zur Sache: Komplexe Flows, intensive Layer und gezielter Einsatz von Reformer-Props fordern deine Kraft, Koordination und dein Durchhaltevermögen. Diese Klasse bringt dich an deine Grenzen – und darüber hinaus. → Nur für erfahrene Teilnehmer:innen. Kein Einsteigerkurs.

Adresse:

Europastraße 10, 5020 Salzburg

Pregnancy Pilates is a supportive, mindful movement class designed for expectant mothers in all three trimesters of pregnancy. The class offers a safe and nurturing space where you can move with confidence, connect to your body, and adapt to the changes that come with pregnancy. Each session is thoughtfully structured to respect the different stages of pregnancy and the individual needs of every participant. Exercises are adapted continuously, taking into account energy levels, physical comfort and personal circumstances, so you can move in a way that feels right for you on that day. The focus is on gentle strength, stability, mobility and breath awareness, supporting your body throughout pregnancy while maintaining a sense of ease and trust in movement. All exercises are performed in a controlled and grounded way, without jumping or rushed transitions. Props are often used to provide additional support, comfort or variation, helping you feel secure and well‑supported throughout the class. Pregnancy Pilates is not about pushing limits, but about listening to your body, staying connected and preparing both physically and mentally for the journey ahead. You will leave the class feeling calm, supported and more at home in your changing body.

Adresse:

Alpenstraße 14, Top 3, 5020 Salzburg

Breathe. Align. Strengthen. Diese Mattenklasse bringt dich zurück zu den Pilates-Roots – konzentriert, kraftvoll und bewusst. Durch präzise Übungen auf der Matte stärkst du deine Körpermitte, verbesserst deine Haltung und entwickelst eine neue Verbindung zu deinem Körper. Fließende Sequenzen und gezielte Progressionen lassen dich über dich hinauswachsen – stabil, beweglich und voller Energie. → Für Beginner & leicht Fortgeschrittene.

Adresse:

Membergerstraße 1, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Start your day with intention and energy in this refreshing morning Pilates class. Designed to awaken the body and focus the mind, this session combines gentle stretching, core-strengthening exercises, and mindful breathing. Whether you're new to Pilates or an experienced practitioner, you'll leave feeling balanced, aligned, and ready to take on the day. All levels welcome.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Breathe. Align. Strengthen. Diese Mattenklasse bringt dich zurück zu den Pilates-Roots – konzentriert, kraftvoll und bewusst. Durch präzise Übungen auf der Matte stärkst du deine Körpermitte, verbesserst deine Haltung und entwickelst eine neue Verbindung zu deinem Körper. Fließende Sequenzen und gezielte Progressionen lassen dich über dich hinauswachsen – stabil, beweglich und voller Energie. → Für Beginner & leicht Fortgeschrittene.

Adresse:

Membergerstraße 1, 5020 Salzburg

Franziska bringt neben ihrer BASI Ausbildung auch viel Erfahrung mit in ihre Stunden und verbindet auf besondere Weise Kraft und Sanftheit. Mit ihren Wurzeln im Pilates legt sie den Fokus auf Ausrichtung, Atmung und bewusste Bewegung für Stabilität und Körperbewusstsein. Kraftvolle, achtsame Bewegung mit Momenten der Wahrnehmung und inneren Verbindung.

Adresse:

Schulstraße 1, 83416 Saaldorf-Surheim

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg