Top 16 Studios für Pilates in Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Klassische Pilates Übungen werden hier in einem schönen Bewegegungsflow aneinandergereiht, so dass Körper und Geist völlig vom Alltag abschalten können. Die Stunde ist auch für Anfänger super geeignet.

Adresse:

Salzachtalbundesstrasse 112, 5081 Niederalm

60 Minuten Pilates auf der Matte. Wir trainieren entweder mit deinem eigenen Körpergewicht, mit Pilates-Kleingeräten oder dem Springboard. Jede Woche gibt es eine neue Stunde, damit es stets abwechslungsreich und fordernd bleibt. :)

Adresse:

Nonntaler Hauptstraße 100, 5020 Salzburg

Learn the Base of Mat by building a strong foundation in your practice: from the ground up, develop strength and refine form and execution. Ideal for all levels, Bondi Base ensures you master the fundamentals while pushing your limits. Perfect as an addition to your reformer flows. As this can be a higher intensity class, we ask that you please bring a towel.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Im Kurs "Pilates Machinery " ist ein spezialisierter Pilates-Kurs, erlebst du das Pilates Training auf den Pilates-Maschinen wie dem Reformer, dem Cadillac, dem Chair und dem Springboard, um gezielt an Kraft, Flexibilität, und Körperkontrolle zu arbeiten. Wir trainieren mit maximal vier Personen und legen den Fokus auf individuelle Betreuung und Anpassung der Übungen gelegt, um sicherzustellen, dass die Bedürfnisse und Ziele jedes Teilnehmers berücksichtigt werden. Die begrenzte Gruppengröße ermöglicht es dem Pilates-Lehrer, eine persönliche Aufmerksamkeit und Korrekturen zu gewährleisten, um die Effektivität der Übungen zu steigern und Verletzungen zu vermeiden.

Adresse:

Salzachtalbundesstrasse 112, 5081 Niederalm