Top 10 Studios für Pilates in Salzburg

This class is designed for anyone who aspires to train like a dancer - targeting the muscle groups that enhance technique and fundamentals of classical Ballet. Bondi Ballerina Burn integrates many of your favourite Bondi Studios exercises, but with a unique dance-inspired twist. The key difference from a regular Bondi Burn class? The incorporation of classical ballet principles and techniques, emphasising precision, execution, and energy. Through dance-inspired yet Pilates-based movements, seamless transitions, and a choreographic approach to the Reformer flow, Bondi Ballerina Burn will challenge you physically while uplifting your mood. Whether you're a professional dancer, a dance enthusiast, or simply love moving to great music and feeling amazing - you’ll definitely benefit from this class!

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Still considered mindful movement, Pilates focuses on low-impact exercises to build strength, stability, and flexibility. In our mat Pilates sessions, we use small, precise movements (sometimes with props) to help you build flexibility and strength while enhancing your range of motion. Suitable for everyone, our Pilates classes promote better posture and ease in your body, helping you feel more balanced and aware. It is also the perfect complement to help support your yoga practice.

Adresse:

Leopoldskronstraße 30, 5020 Salzburg

Move with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.

Adresse:

Europastraße 10, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

This class is designed for anyone who aspires to train like a dancer - targeting the muscle groups that enhance technique and fundamentals of classical Ballet. Bondi Ballerina Burn integrates many of your favourite Bondi Studios exercises, but with a unique dance-inspired twist. The key difference from a regular Bondi Burn class? The incorporation of classical ballet principles and techniques, emphasising precision, execution, and energy. Through dance-inspired yet Pilates-based movements, seamless transitions, and a choreographic approach to the Reformer flow, Bondi Ballerina Burn will challenge you physically while uplifting your mood. Whether you're a professional dancer, a dance enthusiast, or simply love moving to great music and feeling amazing - you’ll definitely benefit from this class!

Adresse:

Aigner Straße 6, 5020 Salzburg

Join us for a dynamic Pilates class designed to strengthen, stretch, and balance the body. Through controlled movements and mindful breathing, this class focuses on improving core stability, flexibility, and overall muscle tone. Suitable for all levels, whether you're a beginner or an experienced practitioner, Pilates helps improve posture, enhance body awareness, and increase strength in a low-impact way. Come and experience a full-body workout that leaves you feeling energized and centered!

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Im Kurs "Pilates Machinery " ist ein spezialisierter Pilates-Kurs, erlebst du das Pilates Training auf den Pilates-Maschinen wie dem Reformer, dem Cadillac, dem Chair und dem Springboard, um gezielt an Kraft, Flexibilität, und Körperkontrolle zu arbeiten. Wir trainieren mit maximal vier Personen und legen den Fokus auf individuelle Betreuung und Anpassung der Übungen gelegt, um sicherzustellen, dass die Bedürfnisse und Ziele jedes Teilnehmers berücksichtigt werden. Die begrenzte Gruppengröße ermöglicht es dem Pilates-Lehrer, eine persönliche Aufmerksamkeit und Korrekturen zu gewährleisten, um die Effektivität der Übungen zu steigern und Verletzungen zu vermeiden.

Adresse:

Salzachtalbundesstrasse 112, 5081 Niederalm