Reformer Pilates
Top 5 Studios für Reformer Pilates in Salzburg
Finde klassen und trainings und videos für reformer pilates in Salzburg. Für Anfänger:innen und Fortgeschrittene. Buche einfach online und teile deine Buchung mit deinen Freund:innen.
- Jul
3Do
Bondi Burn
09:00 - 09:55 • 55 min
Bondi Studios PilatesBondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.
- Adresse:
- Aigner Straße 6, 5020 Salzburg
- Jul
3Do
Ballerina Burn
09:00 - 09:55 • 55 min
Bondi Studios PilatesThis class is designed for anyone who aspires to train like a dancer - targeting the muscle groups that enhance technique and fundamentals of classical Ballet. Bondi Ballerina Burn integrates many of your favourite Bondi Studios exercises, but with a unique dance-inspired twist. The key difference from a regular Bondi Burn class? The incorporation of classical ballet principles and techniques, emphasising precision, execution, and energy. Through dance-inspired yet Pilates-based movements, seamless transitions, and a choreographic approach to the Reformer flow, Bondi Ballerina Burn will challenge you physically while uplifting your mood. Whether you're a professional dancer, a dance enthusiast, or simply love moving to great music and feeling amazing - you’ll definitely benefit from this class!
- Adresse:
- Aigner Straße 6, 5020 Salzburg
- Jul
3Do
Nalu Flow
09:00 - 10:00 • 60 min
Maikai NALU ReformerMove with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.
- Adresse:
- Europastraße 10, 5020 Salzburg
- Jul
3Do
Bondi Burn
10:15 - 11:10 • 55 min
Bondi Studios PilatesBondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.
- Adresse:
- Aigner Straße 6, 5020 Salzburg
- Jul
3Do
Bondi Bumps & Babies
10:15 - 11:10 • 55 min
Bondi Studios PilatesBondi Bumps and Babies is our pre- and postnatal reformer workout. Support your change in body whilst feeling safe and strong throughout your baby journey with our specialized flows. Notes: Please make sure you have the all clear from your doctor before booking in. If you are unsure please contact us to book an initial consultation or for advice. Babies up to 4 months are allowed to join you for the Bumps & Babies flow, as long as they are not mobile yet. Please bring a little blanket and some toys for your little ones. After 4 months postpartum and with your doctor's clearance please feel free to book in our Bondi Balance or Bondi Burn classes.
- Adresse:
- Aigner Straße 6, 5020 Salzburg
- Jul
3Do
Nalu Flow
11:30 - 12:30 • 60 min
Maikai NALU ReformerMove with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.
- Adresse:
- Europastraße 10, 5020 Salzburg
- Jul
3Do
Bondi Burn
16:00 - 16:55 • 55 min
Bondi Studios PilatesBondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.
- Adresse:
- Aigner Straße 6, 5020 Salzburg
- Jul
3Do
Nalu Flow
17:00 - 18:00 • 60 min
Maikai NALU ReformerMove with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.
- Adresse:
- Europastraße 10, 5020 Salzburg
Venues
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Bondi Studios Pilates
4.9133 Rezensionen- Adresse:
- Aigner Straße 6 , 5020 Salzburg
- Angebote:
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- Salzachtalbundesstrasse 112 , 5081 Niederalm
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