Top 17 Studios für Yoga in Salzburg

We like to keep things simple. That’s why most of our classes are labelled ‘Yoga’ - because in the end, it’s all ‘Yoga’. Yet, each class is a little different, shaped by the unique style and approach of our teachers. That’s why we encourage you to explore their bios and find the teacher whose practice speaks to you. All levels are welcome but if you’re new to yoga or simply looking for a softer approach, we recommend starting with our Gentle Yoga classes. These are slower, more relaxed practices, focussed on slowing down and supporting your body in a softer way.

Adresse:

Leopoldskronstraße 30, 5020 Salzburg

Start your Friday morning with a Feel-Good Flow that combines gentle Vinyasa movements with mindful breathing and moments of stillness. This class is designed to awaken your body, calm your mind, and prepare you for a positive and peaceful weekend. We’ll focus on heart-opening poses, creating space in the chest and shoulders, while building strength and flexibility in the body. The flow will be slow enough to connect with the breath but energizing enough to leave you feeling rejuvenated. Each session will incorporate a moment of meditation or intention-setting to cultivate mindfulness and gratitude, grounding you for the day ahead. Whether you're a seasoned practitioner or new to yoga, this class is all about moving with ease and feeling good in your body and mind. What to Expect: · Gentle Vinyasa sequences that flow with the breath · Guided meditations or intention-setting to cultivate positivity · A nurturing and supportive atmosphere for all levels Perfect for: · Anyone who wants to start their day with balance, calm, and energy. · Those looking to connect with their breath and set positive intentions for the weekend. · Individuals seeking a mindful practice that combines movement, relaxation, and self-care.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Yogility ist eine Kombination aus Yoga, Mobilitätstraining, Pilates und Stretching.

Adresse:

Ginzkeyplatz 11, 5020 Salzburg

Abend Einheit für den perfekten Tagesausklang

Adresse:

Ginzkeyplatz 11, 5020 Salzburg

Unwind from the week and ease into your weekend. This gentle, relaxing yoga class is designed to melt away stress and tension trough a series of slow moevementa and deep stretches. Join us for an hour of tranquility and leave feeling refreshed, centered, and ready to embrace the weekend.

Adresse:

Ginzkeyplatz 11, 5020 Salzburg

Midday Motivation Pilates Break up your day and recharge with our Midday Motivation Pilates sessions. Designed to boost your energy and focus, these classes offer a blend of core-strengthening exercises, dynamic stretches, and mindfulness techniques to rejuvenate both body and mind. Whether you're stepping away from your desk or taking a midday break from your routine, our sessions are ideal for all fitness levels. Experience improved posture, increased flexibility, and enhanced mental clarity in a supportive and uplifting environment. Join us for Midday Motivation Pilates and return to your day with renewed energy and a refreshed outlook.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

In this flowing prenatal Pilates class, expectant mothers can enjoy a gentle yet effective workout designed to increase flexibility and strengthen key muscle groups. The movements are safe for all stages of pregnancy, helping you feel strong, supported, and centered as your body changes.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Du möchtest mit Yoga beginnen? Möchtest nach einer Pause wieder einsteigen? Oder übst schon lange aber liebst die ruhige und präzise Ausführung deiner Yoga-Praxis genau so sehr wie wir? Perfekt. In unseren Hatha Yoga Stunden dreht sich alles um das achtsame (was nicht heißt, dass es nicht auch anstrengend sein kann) Erfahren der verschiedenen Ebenen von Körper, Atem und Geist. Hatha Yoga Basic ist ein sehr klassisches Hatha Yoga, das über eine Kombination von fließenden Sonnengrüßen, gehaltenen Positionen, Entspannung und Atemübungen ein ruhiges Gleichgewicht von Körper und Geist bringen möchte. Die Asanas (Körperübungen) und Pranayama (Atemübungen) können Energie in Körper und Geist bringen oder sie auch nach viel Stress beruhigen. Gleichzeitig achten wir auf eine bewusste Ausführung, um den Körper liebevoll ohne Schmerzen in Bewegung zu bringen

Adresse:

Getreidegasse 3, 83435 Bad Reichenhall