Videothek "Leggo"

"Leggo"

Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Alberto
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen

Preis

5,00 €Einzelticket
25,00 €Drop-In / Single
60,00 €Drop-In / 3 Days
75,00 €Drop-In / Week Pass
100,00 €Probemonat 4x / Woche
150,00 €Probemonat Unlimited

Inhalt

EMOM 5, REST 1 x 3 ROUNDS: 10 Swings 8 Goblet Reverse Lunges 6 Goblet Squats

  • Every completed minute counts as 1 repetition (max score = 15 ). If you fail to complete your repetitions within the minute, take 1 full minute of rest and then continue.