"Leggo"
Preis
5,00 € | Einzelticket |
25,00 € | Drop-In / Single |
60,00 € | Drop-In / 3 Days |
75,00 € | Drop-In / Week Pass |
100,00 € | Probemonat 4x / Woche |
150,00 € | Probemonat Unlimited |
Inhalt
EMOM 5, REST 1 x 3 ROUNDS: 10 Swings 8 Goblet Reverse Lunges 6 Goblet Squats
- Every completed minute counts as 1 repetition (max score = 15 ). If you fail to complete your repetitions within the minute, take 1 full minute of rest and then continue.