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Inhalt

This 30-minute Pilates session is your time to move with intention, build strength, and reconnect with your body. Whether you're new or experienced, just breathe, flow, and enjoy the journey.

Über den Trainer/Lehrer

Janine believes that true confidence comes from challenging the mind and body, pushing limits, and discovering personal strength. After years of training, she has crafted classes that feature energizing, dynamic movements to sculpt and tone the body while focusing on core strength. By combining Pilates and bodyweight exercises, Janine creates empowering and challenging sessions that remain accessible to all fitness levels. Set to uplifting House (Tech & Afro) and Electronic music, her classes offer a motivating and immersive experience designed to inspire and energize.