Videothek "Extended Edition"

"Extended Edition"

Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Nina
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen

Preis

5,00 €Einzelticket
25,00 €Drop-In / Single
60,00 €Drop-In / 3 Days
75,00 €Drop-In / Week Pass
100,00 €Probemonat 4x / Woche
150,00 €Probemonat Unlimited

Inhalt

4 Rounds: 20s FLR + 40s Max Push Ups 30s Rest 20s Hollow Hold + 40s Max Tuck Ups 30s Rest 20s Wall Sit + 40s Max Air Squats 30s Rest Score = Weakst Round of each exercise (Push Ups, Tuck Ups, Air Squats)