Anchor to Move
Video
Sport
Yoga
Dauer
75 min
Level
Intermediate
Sprache
English
Anbieter/Studio
Lenka Minarik
Lehrer:in
Lenka
Verfügbarkeit nach Kauf
1 Woche
Einloggen und Video ansehen
Preis
| 15,00 € | Einzelticket |
| 5,00 € | ONLINE Try Out |
| 30,00 € | ONLINE 1 month ticket |
| 50,00 € | ONLINE Five Classes Block |
| 17,99 € / Monat | Monthly Sub |
Inhalt
In yoga we use the root to rise or rebounding action to engage and stabilize. But what if you could anchor yourself to sense the stability rather than to create it? Can this connection help you to move with more freedom?
