Videothek "Seven Wonders"

"Seven Wonders"

Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Alberto
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen

Preis

5,00 €Einzelticket
25,00 €Drop-In / Single
60,00 €Drop-In / 3 Days
75,00 €Drop-In / Week Pass
100,00 €Probemonat 4x / Woche
150,00 €Probemonat Unlimited

Inhalt

In Teams of 2 - AMRAP 17: 7 Power Cleans 7 Thrusters 7 Burpee Jump Overs

Only one person working - switch after performing full rounds. If performing as an individual rest 1:1 after each round or mirror one of the coaches in the video. If working single arm, switch every round.