Videothek Spinal Awakening

Spinal Awakening

Video
Sport
Yoga
Dauer
75 min
Level
Anfänger
Sprache
English
Anbieter/Studio
Lenka Minarik
Lehrer:in
Lenka
Verfügbarkeit nach Kauf
1 Woche
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Preis

15,00 €Einzelticket
5,00 €ONLINE Try Out
30,00 €ONLINE 1 month ticket
50,00 €ONLINE Five Classes Block
17,99 € / MonatMonthly Sub

Inhalt

In this class we play with the motive of cat cow during the whole class, flowing through movement, but also slowing down.

This class picks you up, but also grounds you and calms you at the end.