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This class brings together the two essentials: stability for strength and mobility for ease. You’ll train the muscles that support your joints, release stiffness where you feel stuck, and build flexibility that improves how you move, not just how far you stretch.

Expect:

• Clear, intelligent sequences: hinging, squatting, spirals, balance work, and full-body coordination.
• Reconnect with your posture, improve alignment, and feel more at home in your body.

Über den Trainer/Lehrer

I’m Nina Klemenčič, a yoga teacher with over ten years of experience teaching in Ljubljana, Geneva, and on international retreats in the Dominican Republic, Croatia, and Greece. I teach a range of styles (from dynamic vinyasa to yin), all guided by a deep focus on fascia, alignment, and the rhythm of breath. Trained in Bali and recently certified in the MIA/MIS fascia-based method, I help students rediscover balance through intelligent movement and embodied awareness. With a background in Law and Cognitive Science, my classes bring both structure and softness, where strength meets stillness, and presence becomes effortless. Each practice is an invitation to come home to yourself.