90 min | Pranayama in Asana | Yoga for the nervous system | Claudia
Preis
| 7,99 € | Einzelticket |
| 70,00 € | 10er card | Claudia´s Videos |
| 140,00 € | 10er card | 90 Min | Claudia |
| 56,00 € / Monat | Yoga with Claudiia | 1 x 90 min/ week & video recordings |
Inhalt
Full recording of the Wednesday Online Live Class on Pranayama in Asanas, 26th of March 2025.
Props needed:
1 bolster
2-3 blankets
1 belt
1 chair
Learn how to bring your nervous system into balance with certain pranayamas and asanas.
Über den Trainer/Lehrer
Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - healthier, more powerful and happier through yoga. Claudia: I started yoga at the Yogazentrum Akazienhof with Renate Ockel, whose lifelong enthusiasm, curiosity and profound joy for the subject motivates and influences me to this day. Since 2018 I have been a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by my mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. For the last four years I have been learning in addition with Uday Bhosale, Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com
