Spread your Wings
Video
Sport
Yoga
Dauer
80 min
Level
Intermediate
Sprache
English
Anbieter/Studio
Lenka Minarik
Lehrer:in
Lenka
Verfügbarkeit nach Kauf
1 Woche
Einloggen und Video ansehen
Preis
| 15,00 € | Einzelticket |
| 5,00 € | ONLINE Try Out |
| 30,00 € | ONLINE 1 month ticket |
| 50,00 € | ONLINE Five Classes Block |
| 17,99 € / Monat | Monthly Sub |
Inhalt
Our shoulder blades are very mobile, but we need more stability in them, especially if we want to balance, or bear weight on our palms. This class is designed to open our shoulders as we stabilise them, and open our chest and stabilise the neck.
