Videothek Basic Vinyasa Flow

Basic Vinyasa Flow

Video
Sport
Vinyasa Yoga
Dauer
24 min
Level
Alle Level
Sprache
English
Anbieter/Studio
Body Concept Online & On-Demand
Lehrer:in
Antonina
Verfügbarkeit nach Kauf
72 Stunden
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Preis

10,00 €Einzelticket
10,00 € 1 x VIDEO ON DEMAND

Inhalt

Antonina will guide you through a basic Vinyasa Yoga Flow.

The Vinyasa Yoga Flow encourages the students to synchronize the breath with the movements. This class is a step by step approach, systematically guiding you from one asana to the other and flow through the basic yoga asanas. Staying and breathing in the postures will enable you to built up muscluar strength and flexibility. Additionally, you'll cultivate fierce focus and concentration.