"Triple Threat"
Video
Sport
Fitness
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
The COI Vienna
Lehrer:in
Alberto
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen
Preis
| 5,00 € | Einzelticket |
| 25,00 € | Drop-In / Single |
| 60,00 € | Drop-In / 3 Days |
| 75,00 € | Drop-In / Week Pass |
| 100,00 € | Probemonat 4x / Woche |
| 150,00 € | Probemonat Unlimited |
Inhalt
On the 0:00: Buy-In: 60 sec Plank Hold (accumulate) directly into... 60 Deadlifts for time
On the 5:00: Buy-In: 60 sec Wall Sit (accumulate) directly into... 50 Shoulder to Overhead for time
On the 10:00 (Timecap 7 Minutes) Buy-In: 60 sec Arch Hold (accumulate) directly into... 50 Burpees for time
Score = total time (including buy in) for each of the three segments.
