ROW INC.

ROW INC. - ROWING INSPIRED FITNESS.

Your full body HIIT workout under expert supervision. This workout is not just about rowing – it’s about challenging yourself with cardio, strength & core elements on and off the rowing machine. Dive into an immersive experience with energizing beats that keep you motivated toning your whole body.

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WHAT TO EXPECT

45 minutes filled with fun & sweat in a unique team atmosphere and a mixture of cardio elements on the rowing machine as well as strength exercises on the floor. Check out and combine our various class formats with different focus areas for the ultimate well-rounded athletic workout.

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WHERE TO FIND US

Lilienbrunngasse 7-9, 1020 Vienna

Note: Please bring a towel, water bottle & indoor sport shoes.

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During Winter Months: Please bring a warm layer for your session start — the studio is cool, but you’ll warm up quickly during class, ROW INC. promise!

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FIRST TIMERS

New to ROW INC.? We highly recommend to start off with our BASICS session for the perfect introduction to what ROW INC. is all about.

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WHEN TO ARRIVE

Doors open 15min before class & close 5min before class.

Note: no entry for late arrivals.

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SEE YOU AT #dianabad