Top 57 Studios für Meditation in Wien

Join us for a powerful journey to reconnect with your inner child—the part of you that holds memories, experiences, and beliefs from your early years. While we may not have had control over the environments we grew up in, we now have the incredible power to heal, transform, and grow beyond past wounds. In this special class, you'll be gently guided into understanding the essence of inner child work and how it can unlock profound healing. Through a calming meditation, you'll safely connect with your inner child, creating a foundation for self-compassion and empowerment. Class Details: · Please arrive 15 minutes before class starts · Mats and other yoga props are available to borrow for free · No asana (physical yoga poses) practice included—this is a meditation-focused class

Adresse:

Franz-Josefs-Kai 41/17, 1010 Wien

Bei einem Kirtan singen wir gemeinsam Mantras. Mantras sind Klänge des Universums. Manche sagen, dass sie schon immer existiert haben und wir sie hören können, wenn wir anfangen, der Stille zu lauschen. Durch die Rezitation von Mantras können wir in einen tiefen Zustand der Meditation kommen, in dem wir spüren, wer wir eigentlich sind. Mantras können entweder sprechend, flüsternd, singend oder in Gedanken rezitiert werden. Meist singt eine Person vor, und die Gruppe singt nach. Dabei entsteht eine schöne Gruppendynamik, das Herz öffnet sich und die Seele tanzt im Rhythmus der Musik. · Renée Sunbird: Ukulele, Sansula und Stimme · Boris: Harmonium und Stimme · Chris: Tabla und Stimme Kosten: 15 €

Adresse:

Alserbachstraße 2, 1090 Wien

Die Vibration von Klangschalen kann mit dem menschlichen Körper in Resonanz treten. Denn sie strahlt feine Schwingungen aus, die unsere Zellen und Gehirnströme berühren. Das Sound Bath hat dadurch das Potenzial, unseren physischen, emotionalen und mentalen Körper in Einklang zu bringen. Du badest dabei in satten, tiefgehenden Tönen mit verschiedenen Frequenzen und wirst durch eine angeleitete Meditation geführt. So schafft das Sound Bath einen Erfahrungsraum jenseits des Alltags, in dem du vielleicht ein intensives Gefühl der Entspannung und Harmonie erlebst. Als Schwangere bist du ab dem 2. Trimester herzlich eingeladen, dabei zu sein. Bitte gib der Lehrperson beim Check-in Bescheid, dass du schwanger bist.

Adresse:

Mollardgasse 70C/6, 1060 Wien

A class will be teached by dr. Anton Polyansky (University of Vienna) who has long-term and deep interest in raja-yoga method. If you never meditate, but have strong intention to do so, this is class for you. If you already try meditation, but need to get confidence in the practice and a systematic approach then this class is also fit to you. Each class comprises intro, short yoga-exercise, meditative practice and afterward discussion. This class is intended to be interactive - active participation and sharing are welcome!

Adresse:

Fleischmarkt 16, Stiege 1 Top 25a, 1010 Wien

Nature offers us a powerful mirror for self-love.We never rush a flower to bloom, or shame the trees for taking their time to turn green again. We marvel at the timing of the seasons - the way the rain comes when it’s needed, the way days get warmer. We trust it all unfolds at the perfect moment. And yet, when it comes to ourselves, we so often forget.We judge. We push. We hold ourselves to impossible timelines and standards. What if we softened that?What if we began to relate to ourselves the way we relate to the beauty of spring - with awe, with compassion, and with the knowing that nothing in nature is ever behind, broken, or not enough? That’s the essence of Spring into Self-Love women’s circle: a space to return to the natural rhythm both around and within you. During our time together, we’ll move through: · A guided meditation to soften and settle · Journaling prompts to explore self-kindness and inner connection · Movement to awaken the body and fully receive the love all around you · Soulful connection in circle with like-hearted women A closing ritual to anchor your self-love practice for the season ahead

Adresse:

Nelkengasse 6 , 1060 Wien

„om bhur bhuvah svah tát savitúr váreniyam bhárgo devásya dhimahi dhíyo yó nah pracodáyat” This 108 x Gayatri Mantra meditation is in service of an awakening of all of humanity to find back to our humanity, higher self and guardians of this earth. The Gayatri Mantra Mala Meditation is annemarie's sharing of her daily sadhana (sanskrit for practice) as a SEVA (in Service) & free offering LIVE and via Zoom to #raisevibrations and #healtogether Please find times and sign up via www.venusfrequency.com Mantras are ways of using sound vibrations to affect consciousness and receive the benefits of peace of mind. 'Once we recognize that darkness and unconsciousness are the same thing, and all that is considered bad or evil in this world is just unconsciousness, we can begin to see the value of bringing light into the mind.' GAYATRI does not invoke any deity. Only the primordial and sacred light of awakening and of the divine itself. All Mantras are powerful in their own right. Specifically the Gayatri Mantra is viewed as one of the most important of all Vedic Mantras. The most fundamental answer has to do with light itself, which the Gayatri mantra is invoking. Light is an important element because of the power it has over darkness. Darkness does not exist in the presence of direct light. The Gayatri Mantra is about bringing light into the mind to dispel darkness, which is to say negative energy fields and unconscious patterns. Light is a metaphor for awareness and shining light (awareness) on the darkness (unconscious patterns and things that hold us back in life) is the intention of Meditation and the key technique to self-realization. Everythingn on earth, inbetween and above Is arising from one effulgent source. If my thoughts, words and deeds reflect this complete understanding of unity, I can then be the peace I am seeking in this moment. feel free to join the VENUSfrequency tribe https://www.patreon.com/VENUSfrequency (in general any level of contribution opens the entire ONLine Schedule) #raisevibrations #healtogether

Die Konzentration atembaren Salzmoleküle in unserer Salzgrotte wird auf 5 mg / m³ gemessen. Das ist genau so, wie in dem natürlichen Salzheilstollen. In der Powersession wird die Konzentration auf 7mg erhöht, somit haben wir in der Powersession eine intensivere Behandlung von Menschen mit akuten Beschwerden.

Adresse:

Untere Viaduktgasse 6, 1030 Wien

Die Konzentration atembaren Salzmoleküle in unserer Salzgrotte wird auf 5 mg / m³ gemessen. Das ist genau so, wie in dem natürlichen Salzheilstollen. In der Powersession wird die Konzentration auf 7mg erhöht, somit haben wir in der Powersession eine intensivere Behandlung von Menschen mit akuten Beschwerden.

Adresse:

Untere Viaduktgasse 6, 1030 Wien