Top 62 Studios für Meditation in Wien

Meditate & breathe through the seasons. Feeling afterwards: · calm · thankful · refreshed Activities in the sauna (80-90°C): · meditation · thankfulness practice · awakening breathwork Activities in the ice bath (3-7°C): · light movements

Adresse:

Invalidenstraße 11, 1030 Wien

Eine geführte Tiefenruhe – so könnte man Yoga Nidra beschreiben. In einer bequemen, liegenden Position wirst du durch eine Meditation begleitet, die dich in einen Zustand tiefgehender Entspannung führt. Dabei kann Yoga Nidra helfen, das Nervensystem zu regulieren, die neuronale Balance zu fördern und eine tiefe Präsenz zu kultivieren. Anders als bei einem Schläfchen bleibt dein Geist wach, während dein Körper vollständig loslassen kann. Eine kraftvolle, regenerative Erfahrung – und eine Einladung, zu entschleunigen und wahrzunehmen. Yoga Nidra is a form of deep rest. Settle into a comfortable lying position as you are guided through a meditation that brings you into a state of wakeful relaxation. This practice helps to balance the two hemispheres of the brain, reset the nervous system and cultivate a deep sense of presence. Unlike a regular nap, your body can fully pause while your mind remains awake and aware – a powerful, regenerative experience. Dare to slow down, listen, and let go.

Adresse:

Mollardgasse 70C/6, 1060 Wien

Die Vibration von Klangschalen kann mit dem menschlichen Körper in Resonanz treten. Denn sie strahlt feine Schwingungen aus, die unsere Zellen und Gehirnströme berühren. Das Sound Bath hat dadurch das Potenzial, unseren physischen, emotionalen und mentalen Körper in Einklang zu bringen. Du badest dabei in satten, tiefgehenden Tönen mit verschiedenen Frequenzen und wirst durch eine angeleitete Meditation geführt. So schafft das Sound Bath einen Erfahrungsraum jenseits des Alltags, in dem du vielleicht ein intensives Gefühl der Entspannung und Harmonie erlebst. Als Schwangere bist du ab dem 2. Trimester herzlich eingeladen, dabei zu sein. Bitte gib der Lehrperson beim Check-in Bescheid, dass du schwanger bist. -- The vibration of sound bowls can resonate with the human body. This is because they emit fine vibrations that touch our cells and brain waves. The sound bath therefore has the potential to harmonize our physical, emotional and mental bodies. You bathe in rich, deep tones of different frequencies and are led through a guided meditation. In this way, the sound bath creates a space beyond everyday life where you can experience an intense sense of relaxation and harmony. As a pregnant person, you are warmly welcome to join from the second trimester onwards. Please inform the instructor at check-in that you are pregnant.

Adresse:

Mollardgasse 70C/6, 1060 Wien

Beneath the stream of thought and beyond the waves of mood, there is a space. You have the option to retreat to this space within and notice your life as it unfolds, from moment to moment. Pure Awareness is a multidimensional practice that leads you into an aware condition so you become present for what is. Pia will guide you into a state where you may find yourself deeply relaxed and fully awake at the same time. This experience is designed to explore your consciousness through mindful breathing, body awareness and contemplation. No previous knowledge is required. Pure Awareness is an ideal addition to Grounded Hatha but can be experienced by itself too.

Adresse:

Mollardgasse 70C/6, 1060 Wien

This session is designed for both beginners and those with experience.During this practice, you will:* Learn simple ways to calm the mind and connect with the body.* Discover how energy (Qi) supports health and well-being.* Experience practical exercises that bring more balance to daily life, work, and relationships.* Begin to open the door to a deeper understanding of yourself and the world around you.Qi Gong meditation has a history of more than 7,000 years and has been beautifully adapted for modern everyday life.No previous experience is needed — simply bring comfortable clothing and an open mind.Together, we will begin the journey of healing body and soul.

Adresse:

Fleischmarkt 16, Stiege 1 Top 25a, 1010 Wien

🌙 Sunday Evening Meditation ONLINE Diese regelmäßig stattfindende Online-Meditation lädt dich jeden Sonntag dazu ein, bewusst zur Ruhe zu kommen und die neue Woche entspannt willkommen zu heißen. Unabhängig davon, wo du gerade bist, kannst du dich bequem von zu Hause aus einwählen oder es dir für 60 Minuten an einem Ort deiner Wahl gemütlich machen 🕯️ Jede Einheit besteht aus geführten Meditationen mit wechselndem Fokus – von Atem- und Körperwahrnehmung über tiefe Entspannung bis hin zu innerer Balance ✨ Die Meditationen sind für alle Levels geeignet. Ganz gleich, ob du Meditation gerade erst für dich entdeckst oder bereits Erfahrung mitbringst – du bist herzlich willkommen 🤍 Vorkenntnisse sind nicht erforderlich: Du darfst einfach ankommen, zuhören und dich führen lassen. Ich freu mich auf dich 🌿Ines🤍

VENUSfrequency | all genders welcome — a field of somatic practices & devotional living a WEEKLY RITUAL. a RHYTHM. a SADHANA. a RETURNING. Each Sunday evening, we step into a shared field of practice — a devotional space for breath, mantra, creativity, and becoming. This gathering is part meditation, part prayer, part creative ignition: a quiet preparation & companion for the year-long unfolding of YOGA & THE ARTist WAY 2026. We meet to remember who we are when we show up consistently to the sacred work of inner listening.Honoring GAYATRI — the Great Mother of Light Gayatri is not only a mantra —she is a goddess,a radiant feminine presence,the personification of divine wisdom,the luminous force that nourishes all life. She offers clarity, courage, remembrance.She illuminates what has been dimmed.She softens what has been hardened.She awakens the creative fire of prāṇa shaktiand returns us to the source of light within.Our Sunday Ritual • 108 recitations of the Gayatri MantraA steady rhythm, bead by bead, breath by breath — a devotional surrender into light, healing, and awakening. • 10 minutes of teaching / reflectionAn exploration of creativity as a spiritual practice,inspired by Julia Cameron, Patti Smith, Elisabeth Gilbert, Sarah Select, Sophie Strand, yogic philosophy, the YOGA SUTRAS and the ARTist WAY journey guide that will acompany our 2026 immersion.Here we prepare the soil: discipline, curiosity, devotion, self-inquiry, and the courage to engage with the creative force of life. • Guided breathwork: To expand the inner space and activate prāṇa shakti — the vital energy that fuels both spiritual practice and creative expression. • Noble Silence: A quiet integration, where mantra settles into the subtle body, and creative insight begins to rise from within. This is a full sādhanā —a weekly ritual that strengthens our capacity to stay, to listen, to transform, to become an instrument of creativity and compassion.THE MANTRA OM BHUR BHUVAH SWAHTAT SAVITUR VARENYAMBHARGO DEVASYA DHEEMAHIDHIYO YO NAH PRACHODAYAAT The Gayatri Mantra energizes us with PRANA, bestowing purity, clarity, and inner radiance.It awakens the universal consciousness of enlightenment, guiding us toward unity, compassion,and the remembrance of our innate wisdom. Mögen viele Menschen dieses Mantra singen, chanten und rezitieren —um die Quelle des Lichtes in sich zu erfahren, zu nähren, und einen heilsamen Beitrag auf unserer Erde zu leisten.A Gathering that Grows with You This SUNDAY ritual is part of the unfolding pathtoward YOGA & THE ARTist WAY 2026 —a year-long journey of creativity, community,practice, devotion, and steady becoming.Join anytime. Stay to evolve. JOIN THE TRIBE with a monthly MEMBERSHIP.

Die Konzentration atembaren Salzmoleküle in unserer Salzgrotte wird auf 5 mg / m³ gemessen. Das ist genau so, wie in dem natürlichen Salzheilstollen. In der Powersession wird die Konzentration auf 7mg erhöht, somit haben wir in der Powersession eine intensivere Behandlung von Menschen mit akuten Beschwerden.

Adresse:

Untere Viaduktgasse 6, 1030 Wien